Therapies

Release Trauma, Heal and Restore Balance

New additions detail flower

Reiki

Hands being held over representing holistic reiki healing

Distance Reiki Session
Experience the healing and calming effects of reiki from the comfort of your home. Sessions usually last between 45-60 minutes.

Reiki is a Japanese word that roughly translates into ‘Universal life force’. Reiki itself is an energy-based therapy related to Chi Kung and Tai Chi and uses methods based on Buddhist techniques. It produces a sense of deep relaxation and calm, not only promoting wellbeing within the physical body but also helping to balance the person receiving treatment emotionally, mentally and spiritually. It also helps to relieve stress, fatigue and pain and it can be used safely and effectively alongside other treatments.

£55

3 Step Rewind

woman lay recieving a 3 step rewind session

Work with me to release trauma.
I will guide you through a relaxing process over three remote sessions.

Session 1

This session will be about understanding your story, should you wish to share it, and understanding more about how the 3 Step Process works. I will ask questions about the changes you want to experience when you are free from these feelings. How would this impact your life? The session will end with a relaxation practice in preparation for the following session.

Session 2

will enter you into a deep state of relaxation, using the rewind process to gently guide you back through the memory, breaking the neural pathways that are triggering symptoms and feelings. We will tune into your new feelings and goal state.

Session 3

we will check in to see how you are feeling and re-look at the symptoms. After the sessions you will feel you have processed the trauma in a healthy way. The sessions won’t make you forget the trauma but will reduce the triggers associated with it and enable you to feel you can move on more comfortably. I will be there to guide and support you throughout the entire process.

Silent Counselling

Woman sat in silence covering forehead

This is a non-invasive healing – similar to EFT or kinesiology – and can be done remotely.

Silent Counselling is a relatively new healing modality, but it is quickly becoming very popular and achieving amazing results.

Silent Counselling uses your own energy systems and meridians combined with breath work to enable you to release blocked energy and negative emotions within your body, allowing you to restore balance, move forward, and heal.

This modality helps release past traumas or fears which may be causing ‘dis-ease’ within your body, without having to relive or discuss painful past experiences.

It is a form of rapid energy release and can help with pain, addictions, trauma, grief, phobias, anxiety, depression and PTSD.

1 Session – £60
3 Sessions – £165
6 Sessions – £300

“I suffer from PTSD from multiple traumas including the loss of a child. I had a relapse last year which hugely affected me being a mother to my rainbow child. I have been in high level CBT for months now and Angela’s 3 step therapy has had more positive effects on my mental health than any other therapy I’ve had. I noticed changes after just 2 sessions. I have never been one to seek alternative methods of therapy but I’ve already been recommending Angela to people as the results have been incredible and truly life changing. I am able to cope so much better than before this work.”
Michelle Yates, 3 Step Rewind Process
“I have recently finished the 3 step process with Angela. My baby died shortly after birth and I had been having trouble sleeping. I had been thinking over and over again about being in the hospital. The 3 step programme helped me to improve sleep. I could listen to Angela’s relaxation recordings and they always stopped me overthinking and helped me relax and get to sleep. I found it helpful to go through what had happened in a safe place and to allow my brain the opportunity to process the experience more. My sleep and anxiety has improved after the 3 step process.”
Jemma Adams, 3 Step Rewind Process
“I had four lovely Reiki sessions with Angela she was very professional and explained exactly what she would be doing. I am always a very stressed out person and found i gradually felt much less stressed after each session. During the sessions i felt completely at ease and completely relaxed and found the Reiki really helped me my partner actually said he thought i seemed much more patient over those weeks of having Reiki. I wouldn’t hesitate in recommending Angela to anyone. The sessions left me feeling so relaxed and calm.”
Liz, Reiki Healing
New additions detail flower

Book a no obligation chat

Interested in what I have to offer? Book a chat with me to see how I can help you.